Friday, February 4, 2011

wanna eat???






hello there...!  :)
first of all , sorry for our belated post...hehe...
know what we're gonna share today? 


LET SEE.......




                                                   PineApple Corn Salad




                                                     

looks yummy??




we need :
  • 1 (12 ounce) can corn
  • 1 (14 ounce) can crushed pineapple
  • 1/4 cup mayonnaise

How to make it:

Prep Time: 10 mins
Total Time: 10 mins
  1. 1 ) Drain the corn and pineapple real well.
  2. 2 ) Add the mayonnaise.


easy right? just need 10 minute to make this delicious salad. just perfect for person that busy and don't have so much time for preparing a meal..;)







one more, it is good for our diet...why would we say that?
corn is :
- a heart protector
- a cancer fighter
- prevent anaemia
- clean the digestive system


corn also good for brain and eyes...:)



more and more :
five reasons to have salad

  • delicious
  • very filling
  • healthy
  • ideal for people who do not like to eat heavy lunch or dinner
  • incredibly easy to make

now u guys know the benefit of our menu today which is salad right? so what are u waiting for?
just try it in your own kitchen! hehe....

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